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Mealyno · AI meal planner and nutrition tracker

A week of meals for your numbers.

Set your calories and diet once. Get seven days of meals, a shopping list, and a way to log what you actually eat.

3-day free trialNo card requiredCancel anytime
Sample day
High protein
1 900 kcal
BreakfastGreek yogurt, berries & walnuts406 kcal
LunchGrilled chicken, farro & greens592 kcal
SnackCottage cheese & apple249 kcal
DinnerBaked salmon, potatoes & broccoli653 kcal
Total1900 kcal
Protein 150gCarbs 172gFat 68g

Illustrative sample day. Not a specific person's plan.

A week planned. A plate scanned. A pattern tracked.

Three parts that work together: a 7-day plan built on your numbers, a camera that logs a meal from one photo, and a weekly view that keeps the numbers honest.

Plan

Your week, mapped before Monday

Set your calories and diet once. Get a 7-day plan with meals, macros, and a shopping list attached.

Mon
1840 kcal
Chicken & farro bowl
Tue
1920 kcal
Salmon, rice & greens
Wed
1780 kcal
Turkey chili
Thu
1860 kcal
Tofu stir-fry
Fri
2050 kcal
Steak & potatoes
Sat
2200 kcal
Shrimp tacos
Sun
1750 kcal
Veggie omelette
Sample week
Scan

Log a plate without typing

Point the camera at a meal, a barcode, or an open fridge. Calories and macros come back right away.

Meal photoHome-cooked or restaurant plates
BarcodePackaged and branded products
FridgeA recipe from what's already there
Scan result
Grilled salmon bowl
540 kcal
Protein 42gCarbs 38gFat 22g
Estimate from one photo, ±10%.
Track

The whole week, at a glance

Every log rolls into a 7-day view, so one heavy Saturday doesn't quietly derail the rest of the week.

6/7
Days at target
-0.4kg
Change this month
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Sample week, logged against target

High-protein plans, sized to your calories.

Each level is a ready seven-day high-protein menu with meals, portions, macros, and a shopping list. Pick the closest match and fine-tune inside the app. General nutrition information, not medical advice.

More 7-day plans, 1,800 kcal

Not sure of your protein target? Use the protein calculator

Pricing

Start with three days of Premium.

Every plan starts with the same 3-day trial of full Premium, no card. Pick what fits once you've used it.

Free

$0/month
  • 1 meal plan/month
  • 10 AI generations/month
  • 1 free photo scan a day
  • Household of up to 1 people
  • shopping lists
  • Advanced analytics

Essential

$8.99/month
  • 10 meal plans/month
  • 50 AI generations/month
  • Unlimited photo scans
  • Household of up to 4 people
  • 5 shopping lists
  • Advanced analytics

Family

$12.99/month
  • Unlimited meal plans
  • Unlimited AI generations
  • Unlimited photo scans
  • Household of up to 6 people
  • Unlimited shopping lists
  • Advanced analytics

Premium

$24.99/month
  • Unlimited meal plans
  • Unlimited AI generations
  • Unlimited photo scans
  • Household of up to 8 people
  • Unlimited shopping lists
  • Advanced analytics

Shown billed monthly. Yearly billing saves 42-60%, depending on the plan.

View full pricing details
Trust

Numbers you can check

No invented reviews or user counts here. This is how Mealyno actually works.

Method

How the numbers are calculated

Calorie and BMR estimates use the Mifflin-St Jeor equation (Am J Clin Nutr, 1990). Targets are never set below your calculated BMR.

Try the TDEE calculator
Scope

AI estimates, not medical advice

Plans and calorie estimates come from formulas and AI. They are not reviewed by a doctor or dietitian, so talk to one before a major diet change.

Read the FAQ
Data

What happens to your data

Meal plans and food photos are processed by Google Gemini to generate your results. The Privacy Policy lists exactly what is sent and why.

Privacy Policy
Try it

Try before you sign up

The free calculators and ready-made meal plans need no account, no email and no card.

Browse meal plans
FAQ

Questions before you start

What makes Mealyno different from a normal meal planner?

It combines meal planning, food scanning, nutrition tracking, and fridge-based recovery in one app, so you adapt mid-week instead of starting over.

Can Mealyno estimate calories from a food photo?

Yes. Point the camera at a plate and get calories and macros back right away, without manual logging every time.

Does Mealyno work for weight loss, muscle gain, and busy schedules?

Yes. Plans adapt to your goal, and barcode scan or fridge mode cover the days your real schedule doesn't match the plan.

Can I save meal plans and generate shopping lists?

Yes. Save a plan, reuse it, and turn it into an organized shopping list, so the next week starts with less work.

How do you spell Mealyno, and is it free to start?

Mealyno is spelled M-E-A-L-Y-N-O and lives at mealyno.com. People often type it as Melyno, Malyno or Mealano; this is the same site. It is free to start: every account gets a 3-day Premium trial with no card, then a free plan or paid plans.

Mobile app

Get the app on launch day

One email when Mealyno is live in the App Store and Google Play. Nothing before, nothing else.

My phone

Know what you're eating this week.

A plan built around your numbers, groceries included.

3-day free trial · No card · Cancel anytime